Select a format
The Shabbat Effect
Jewish Wisdom for Growth and Transformation
The Shabbat Effect
Jewish Wisdom for Growth and Transformation
Buying pre-order items
Ebooks and Audiobook
You will receive an email with a download link for the ebook or audiobook on the publication date.
Payment
You will not be charged for pre-ordered books until they are available to be shipped. Pre-ordered ebooks will not be charged for until they are available for download.
Amending or cancelling your order
For orders that have not been shipped you can usually make changes to pre-orders up to 72 hours before the publishing date.
Payment for this pre-order will be taken when the item becomes available
- Delivery and returns info
-
Flat rate of $10.00 for shipping anywhere in Australia
Description
What if one day of rest each week could transform your entire life?
In this wise and practical guide, Alan Morinis explores the enduring spiritual power of Shabbat as a path to personal growth, inner renewal, and lasting transformation. One of the central biblical commandments, Shabbat has long been understood as a sacred day set apart from labor. Morinis reveals it as something even more: a profound practice that can reshape character not only on the seventh day, but throughout the entire week.
Drawing on the 1,100-year-old Jewish tradition of Mussar, as well as his own experience and the reflections of contemporary practitioners, Morinis shows how Shabbat cultivates eight essential inner qualities: awareness, holiness, enoughness, joy, rest, peace, silence, and trust. These traits are not abstract ideals but practical capacities that can be developed through intentional weekly practice and carried into everyday life.
Written with warmth, clarity, and spiritual insight, this accessible guide speaks both to seasoned Shabbat observers and to readers-Jewish and non-Jewish alike-seeking a more grounded and meaningful rhythm of life amid the pressures of the modern world. Each chapter offers reflections and practices to help readers deepen their experience of Shabbat and discover how its wisdom radiates outward into work, relationships, and the soul.
A compelling invitation to pause, reflect, and renew, this book shows how embracing a weekly day of rest can become a powerful source of joy, wholeness, and human flourishing.
Table of Contents
Introduction
A Note on Practice
1. Awareness
2. Rest
3. Enoughness
4. Joy
5. Peace and Harmony
6. Silence
7. Trust
8. Holiness
Conclusion
Product details
| Published | 04 Mar 2027 |
|---|---|
| Format | Paperback |
| Edition | 1st |
| Pages | 192 |
| ISBN | 9798216559504 |
| Imprint | Bloomsbury Academic |
| Dimensions | 216 x 140 mm |
| Publisher | Bloomsbury Publishing |
Reviews
ONLINE RESOURCES
Bloomsbury Collections
This book is available on Bloomsbury Collections where your library has access.
























