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Description
Tired All the Timevalidates, educates and empowers exhausted women – highlighting the different steps, both big and small, that we can take to ease the burden
If you are feeling physically, mentally and emotionally drained, but still find yourself ploughing on until you can plough no further, you are not alone.
Tired All the Timeinterrogates women's exhaustion in the wider context of the gender health gap, acknowledging the impact of our biology and our circumstances across the whole of our lives. Using evidence-based solutions, it helps us answer the questions: whyarewomen more likely than men to be run down and burnt out, and what can we do about it?
Guided by medical experts, health journalist Sarah Graham examines women's bodies and hormones, the psychological burden of sexism, and the weight of the social expectations placed on us.
We hear from a diverse range of women as they share how they manage their health, sleep and energy levels in the face of everything life has to throw at them. Throughout each chapter, experts across the healthcare and research sphere offer practical, realistic advice – the kind that doesn't require us winning the lottery or going to live in a commune.
Accessibility Information
Additional accessibility information
- EPUB 3.0
- Conforms with the requirements of EPUB Accessibility Spec v1.1
- WCAG level AA
- WCAG v2.2 compliant
- accessibility@bloomsbury.com
Hazards
The publication contains no hazards
Support for non-visual reading
- No accessibility features offered by the reading system, device or reading software are disabled or otherwise unusable with the product
- Has alternative text descriptions for images
Visual adjustments
Appearance of the text and page layout can be modified according to the capabilities of the reading system (font family and size, spaces, as well as color of background and text)
Navigation
- Page list to go to pages from the print source version
- Elements such as headings, tables, etc for structured navigation
- All or substantially all textual matter is arranged in a single logical reading order
- Content is enhanced with ARIA roles to optimize organization and facilitate navigation
- Purposes of all links are made clear
Rich content
Language tagging provided
Table of Contents
Counting sheep
Information overload
Burnt out bodies
Being hormonal
Baby brain
Mental health
Wired differently
Chronically female
Who cares?
Beyond self-care
Product details
| Published | 17 Jun 2027 |
|---|---|
| Format | Ebook (Epub & Mobi) |
| Edition | 1st |
| Pages | 224 |
| ISBN | 9781399430555 |
| Imprint | Green Tree |
| Publisher | Bloomsbury Publishing |
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