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Eat Great, Stay Full

Delicious low-calorie, protein-packed meals

Eat Great, Stay Full cover

Description

'Jess proves you never have to sacrifice the foods you love' – Alex Hughes @alexskitchenbangers
'Enjoying food like this while reaching my goals? COUNT ME IN' – Christina Kynigos @veryhungrygreek
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Lose weight for good – stay full all day with delicious high-protein, low-calorie meals!

Jess Hawkins is back with 80 recipes that are filling, indulgent and actually good for you. Every recipe is under 600 calories and includes macro counts and barcodes that you can scan and track. There are one-pot winners, comfort-classics and sweet treats, all with simple tweaks to make them lower in calories, higher in volume and higher in protein to help you stay feeling full.

Californian Breakfast Burritos
Simple Butter Paneer Curry
Black Forest French Toast
Peanut Butter Chocolate Pots
Satay Prawn Gyoza Ramen
Chicken, Bacon + Leek Pie

With air fryer, slow cooker and meal prep options, plus a 4-week meal plan, this cookbook will help you hit your goals while still eating the food you love.

Accessibility Information

Additional accessibility information

  • EPUB 3.0
  • Conforms with the requirements of EPUB Accessibility Spec v1.1
  • WCAG level AA
  • WCAG v2.2 compliant
  • accessibility@bloomsbury.com

Hazards

The publication contains no hazards

Support for non-visual reading

  • No accessibility features offered by the reading system, device or reading software are disabled or otherwise unusable with the product
  • Has alternative text descriptions for images

Visual adjustments

Appearance of the text and page layout can be modified according to the capabilities of the reading system (font family and size, spaces, as well as color of background and text)

Navigation

  • Page list to go to pages from the print source version
  • Elements such as headings, tables, etc for structured navigation
  • All or substantially all textual matter is arranged in a single logical reading order
  • Content is enhanced with ARIA roles to optimize organization and facilitate navigation
  • Purposes of all links are made clear

Rich content

Language tagging provided

Product details

Published 14 Jan 2027
Format Ebook (Epub & Mobi)
Edition 1st
Pages 224
ISBN 9781037205002
Imprint Bloomsbury Publishing
Publisher Bloomsbury Publishing

About the contributors

Author

Jess Hawkins

Jess Hawkins is a content creator, who through her…

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