Description
Are you trying to make sense of your heartbreak and feel like yourself again?
This guided Heartbreak Journal is your gentle companion through the messiness of loss, confusion and change. Designed for anyone moving through a breakup, it gives you a safe, structured space to process your feelings, quiet the mental replay and slowly rebuild your sense of self-worth.
Unlike advice that tells you to just move on, this journal is rooted in emotional honesty, self-compassion and small, doable steps. Whether your heartbreak is fresh or something you've carried for years, these pages help you release what hurts, remember what's true about you and open up to the possibility of love again-starting with yourself.
Inside this beautifully designed journal, you'll find:
* Daily prompts to process anger, sadness, guilt and longing in a contained way
* Reflection exercises to understand patterns, boundaries and what you truly need in love
* Space to release your emotions so your body isn't holding it all.
Product details
| Published | 15 Sep 2026 |
|---|---|
| Format | Hardback |
| Edition | 1st |
| Pages | 196 |
| ISBN | 9789369527045 |
| Imprint | Bloomsbury India |
| Dimensions | 216 x 135 mm |
| Publisher | Bloomsbury Publishing |
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