Go with Your Flow
A Revolutionary Guide to Better Periods, Balanced Hormones, and a Cycle That Works for You
Go with Your Flow
A Revolutionary Guide to Better Periods, Balanced Hormones, and a Cycle That Works for You
Description
What Google can't explain and your doctor won't -- you have the power to take charge of your own health.
Women are told the pill is the solution to every hormonal issue, but it's not. From painful periods to fertility struggles, real concerns are too often brushed aside. This empowering guide, written by a functional medicine physician, offers science-backed strategies that align with your menstrual cycle. You'll gain the clarity and tools to balance your hormones, fix your periods, and feel your best by finally understanding the resilience, power, and wisdom of your body.
Accessibility Information
Additional accessibility information
- PDF/UA-2, 1.4
- accessibility@bloomsbury.com
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The publication contains no hazards
Support for non-visual reading
Has alternative text descriptions for images
Navigation
- Page list to go to pages from the print source version
- Elements such as headings, tables, etc for structured navigation
- All or substantially all textual matter is arranged in a single logical reading order
Table of Contents
1. Why Knowledge Matters
2. To Fertility and Beyond
3. Structure Determines Function
4. How Your Hormones Work
5. Um, Is this Normal?
6. Building a Balanced Foundation
7. Really Getting to Know Yourself
8. Harness Your Hormones
9. Birth Control: Know Your Options
10. Fertility and Family Planning
11. Treatment: Making Your Cycles Work for You
Closing Thoughts
Acknowledgements
Appendix: Hormone Imbalances
Notes
Bibliography
About the Author
Product details
| Published | 04 Sep 2025 |
|---|---|
| Format | Ebook (PDF) |
| Edition | 1st |
| Pages | 336 |
| ISBN | 9798765165195 |
| Imprint | Bloomsbury Academic |
| Publisher | Bloomsbury Publishing |
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