How do some people find peace even amid life's greatest challenges while others remain trapped in sorrow, fear and an endless pursuit of happiness?

True happiness can only come to us once we have made peace with our sorrow. Only when we begin to look closely at our suffering can we discover a rhythmic cycle that governs our life. It begins with desire that leads to action and gathers meaning through result. Our response to result again creates desire, and the cycle repeats itself. At the heart of this lie our thoughts and beliefs, silently shaping every step along the way. Like the arms of a starfish, these five facets – desire, action, response, thoughts and beliefs – remain deeply connected, each influencing the others as we navigate the complexities of life. The closer we come to understanding each of these five components, the more we understand the Self that journeys through this never-ending cycle.

In Starfish Mindset, Arpan Malhotra brings together timeless stories, practical wisdom and powerful insights to reveal how much this hidden cycle influences our decision-making, relationships, success and sense of fulfilment. Recognising this hidden pattern can help us break free from the habits that hold us back, respond to difficult situations with greater clarity and build a life rooted in purpose rather than one dictated by circumstance.

Not your ordinary guide to positive thinking, this book offers a fresh perspective on life and a practical path to lasting happiness.