Combining both new empirical evidence and a mix of different theories, this book offers a unique insight into the relationship between subjective well-being and time use. The book contributes positively to an important debate on how we might lead better and more fulfilled lives inside and outside work. Reading it is time well-spent.

David Spencer, Professor of Economics and Political Economy, Centre for Employment Relations Innovation and Change, University of Leeds

This is an intelligent book dedicated to one of the most important and scarcest resources in a modern human’s life: time. It provides an excellent account of different authoritative theories on time-use, as well as offers new evidence on how different allocations of time can impact our overall sense of well-being. A good companion for well-being researchers everywhere.

Nick Powdthavee, Professor, Warwick Business School, University of Warwick

This book is an excellent addition to the growing social science literature on well-being. The perspective of time-use and its relation to subjective well-being provides a range of insights, and the findings presented and discussed are thought-provoking and noteworthy. I was particularly pleased to see the strong presence of themes relating to politics, policy and gender, and will be making extensive use of this book in the course I teach on politics and well-being.

David Walker, Politics Undergraduate Degree Director, Newcastle University

(This book) explores the relationship between how time is used and well-being, using empirical measures of self-assessed well-being, and evaluates the impact of the organization of time on subjective well-being.

Journal of Economic Literature