Eat Great, Stay Full

Delicious low-calorie, protein-packed meals

Jess Hawkins (Author)

Eat Great, Stay Full

Delicious low-calorie, protein-packed meals

Jess Hawkins (Author)

Hardback ~~$30.00~~ $27.00 Ebook (Epub & Mobi) $21.00 Ebook (PDF) $21.00

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Pre-order. Available Feb 11 2027

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Description

'Jess proves you never have to sacrifice the foods you love' – Alex Hughes @alexskitchenbangers
'Enjoying food like this while reaching my goals? COUNT ME IN' – Christina Kynigos @veryhungrygreek
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Lose weight for good – stay full all day with delicious high-protein, low-calorie meals!

Jess Hawkins is back with 80 recipes that are filling, indulgent and actually good for you. Every recipe is under 600 calories and includes macro counts and barcodes that you can scan and track. There are one-pot winners, comfort-classics and sweet treats, all with simple tweaks to make them lower in calories, higher in volume and higher in protein to help you stay feeling full.

Californian Breakfast Burritos
Simple Butter Paneer Curry
Black Forest French Toast
Peanut Butter Chocolate Pots
Satay Prawn Gyoza Ramen
Chicken, Bacon + Leek Pie

With air fryer, slow cooker and meal prep options, plus a 4-week meal plan, this cookbook will help you hit your goals while still eating the food you love.

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PDF/UA-2, 1.4
accessibility@bloomsbury.com

Hazards

The publication contains no hazards

Support for non-visual reading

Has alternative text descriptions for images

Navigation

Page list to go to pages from the print source version
Elements such as headings, tables, etc for structured navigation
All or substantially all textual matter is arranged in a single logical reading order

Product details

Published	Feb 11 2027
Format	Ebook (PDF)
Edition	1st
Pages	224
ISBN	9781037205019
Imprint	Bloomsbury Publishing
Publisher	Bloomsbury Publishing

Author

Jess Hawkins

Jess Hawkins is a content creator, who through her…

'Enjoying food like this while reaching my goals? COUNT ME IN'

Christina Kynigos
'Jess has completely redefined what healthy eating looks like.'

Alex Hughes
'Feeling full and satisfied starts with delicious food. So many gorgeous recipes to come back to time and time again for breakfast, lunch and dinner!!'

Mollie Cunningham
'Practical, delicious recipes that prove healthy food never has to mean going hungry.'

Emma Peterson
'Jess has absolutely smashed it! Yet again showing us that low calorie can be filling, comforting and insanely delicious!'

Amy Shephard
'Jess shows that eating well doesn't have to mean feeling hungry or missing out. Full of delicious recipes you'll genuinely want to cook.'

Hollie Wood