Arj Thiruchelvam

Arj Thiruchelvam is a qualified Sports Scientist and performance coach who has been supporting novices up to Team GB Olympians with fitness and nutrition for 18 years. He is a qualified UK Athletics Sprint & Jumps Coach, and from 2015-19 he worked as a university lecturer where he co-wrote two sport science degrees for Oxford Brookes University. He regularly appears in the national media as a trusted authority, and has been featured in the Guardian, the Telegraph, BBC Radio 5 Live and BBC Radio London.