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Narrating Your Grief

An Expressive Storytelling Workbook

Narrating Your Grief cover

Narrating Your Grief

An Expressive Storytelling Workbook

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Pre-order. Available May 13 2027
$31.64 RRP $39.55 Website price saving $7.91 (20%)

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Description

A workbook designed to guide the bereaved through grief using a clinically-informed, structured storytelling method, this book gives readers the ability to disclose their suffering and work toward healing and reconcile with their loss using narrative writing. Based upon her research and the 'expressive storytelling' method she created, Linita Eapen Mathew calls upon her own experiences losing her father along with carefully structured narrative exercises to teach readers how they can write, re-examine, revise, and re-write their grief story to work towards a point of clarity and release. Leaning into grief theory and trauma-informed and therapeutic writing research, Writing Through Grief allows readers to create a complete and consistent account of their experiences to help them process events that unfolded, release trauma, and relieve the intense reactions and responses to the loss of both the living and the deceased.

With each chapter combining Eapen's personal narrative with expressive storytelling exercises alongside discussion of the research behind them for context, this book offers readers a creative, productive but emotionally sensitive approach to handling grief. Whether guided by a trained psychologist, a workshop instructor or writing in the comfort of a personal space, writers can disclose their suffering and work toward healing and reflection through creative writing.

Accessibility Information

Additional accessibility information

  • EPUB 3.0
  • Conforms with the requirements of EPUB Accessibility Spec v1.1
  • WCAG level AA
  • WCAG v2.2 compliant
  • accessibility@bloomsbury.com

Hazards

The publication contains no hazards

Support for non-visual reading

  • No accessibility features offered by the reading system, device or reading software are disabled or otherwise unusable with the product
  • Has alternative text descriptions for images

Visual adjustments

Appearance of the text and page layout can be modified according to the capabilities of the reading system (font family and size, spaces, as well as color of background and text)

Navigation

  • Page list to go to pages from the print source version
  • Elements such as headings, tables, etc for structured navigation
  • All or substantially all textual matter is arranged in a single logical reading order
  • Content is enhanced with ARIA roles to optimize organization and facilitate navigation
  • Purposes of all links are made clear

Rich content

Language tagging provided

Table of Contents

Foreword

Acknowledgements

Chapter Overview

Introduction

I. Egg: Remembering Your Story

I. A Writing Space for the Senses: How Place and Atmosphere Matter
II. Designing Safety Protocols for Storytelling
III. Using Introspection and Chronicling to Establish Timelines
IV. Write it Out: Expressive Writing (Draft I)

II. Larva: Revisiting Your Story

V. Plot it Out: The Art of Storytelling (Draft II, Part I)
VI. The Language of Your Story (Draft II, Part II)
VII. Cornerstone One: Relationship Building
VIII. Cornerstone Two: Designing a Blueprint of Grief
IX. Cornerstone Three: Strengthening Spiritual Health
X. Cornerstone Four: Leaving a Lasting Footprint
XI. Flesh it Out: Expressive Storytelling (Draft III)

III. Pupa: Revising Your Story

XII. The Poetry of Grief
XIII. Revising, Reworking, and Rewriting

IV. Adult: Reinforcing Your Story

XIV. Painting a Picture: A Polished Draft (Draft IV)

Conclusion

Still, A Poem

Afterword

Biography

Product details

Bloomsbury Academic Test
Published May 13 2027
Format Ebook (Epub & Mobi)
Edition 1st
Pages 224
ISBN 9781350617032
Imprint Bloomsbury Academic
Illustrations 2 b&w illus
Publisher Bloomsbury Publishing

About the contributors

Author

Linita Eapen Mathew

Linita Eapen Mathew is a student services learning…

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